We’re a family-run personal training gym in the heart of the South Downs, on a mission to make going to the gym a positive experience for everyone.

Our Community

  • "Solo is the most beautiful gym run by the absolute best people. Fin is so encouraging and helps me to get the most out of every session. In the last 8 months I’ve got so much stronger and have developed a really consistent, do-able training plan. 100% recommend them!"

    Steph, 38 - Upper Beeding

  • "I have been coming to the gym consistently for over a year now and am thoroughly enjoying it, this is because of the lovely Gemma and Fin. They are fantastic fitness instructors, very knowledgeable and genuinely care about everyone at the gym. The atmosphere at the gym is very welcoming and friendly. The events they organise are relaxed and great fun. I feel very lucky to be a part of Solo Training club"

    Angela, 44 - Fulking

  • "First session done! Thoroughly enjoyed my first session at Solo after a few years away from training. Fin and Gemma make you feel so welcome, at ease and motivated. Set in idyllic surroundings, I highly recommend you give it a try to gain strength and stay fit and healthy through life!"

    Alison, 60 - Brighton